Recipes

Recipes
"Time you enjoy wasting is not wasted time." Marthe Troly-Curtin

Tuesday, September 7, 2010

Texas-Style Honey Barbecue Rub

Makes 4 servings
4 (4 oz. each) boneless beef top sirloin steaks
1/4 cup honey
4 cloves garlic, minced
2 teaspoons salt
2 teaspoons medium-grind black pepper
2 teaspoons ground mustard
2 teaspoons chili powder
Rub each steak with 1 Tablespoon of honey. Combine remaining ingredients and rub onto steaks. Let stand 20 to 30 minutes. Barbecue or broil to desired degree of doneness.

Nutrition: 252 Calories * 7.3 g Fat Total * 26.7 g Protein * 76 mg Cholesterol * 19.9 g Carbohydrates * 1147 mg Sodium * 0.8 g Dietary Fiber * 26% Calories from Fat *

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