"Time you enjoy wasting is not wasted time." Marthe Troly-Curtin

Tuesday, September 7, 2010

Honey Chutney Glaze for Roast Lamb

Makes 4 to 6 servings
1/3 cup honey
1/4 cup dried fruit bits
1 Tablespoon lime juice
1 teaspoon grated fresh ginger root
1/2 teaspoon grated lime peel
1/4 teaspoon minced garlic
1/4 teaspoon cumin
1 leg of lamb (3-5 lbs.)
In small saucepan, combine all ingredients except lamb until well blended. Bring to a boil over medium-high heat. Reduce heat and simmer 2 minutes. Remove from heat and cool. Place lamb in roasting pan lined with aluminum foil. Roast 30 minutes at 425°F. Reduce oven temperature to 325°F; brush lamb with glaze. Continue to glaze lamb every 15-20 minutes until lamb is cooked, about 40-50 minutes for medium. Let rest 10-15 minutes before carving.
Serving Size: 5 oz. serving

Nutrition: 437 Calories * 36.6 g Protein * 19.3 g Carbohydrates * .31 g Dietary Fiber * 23.4 g Total Fat * 132 mg Cholesterol * 95.6 mg Sodium * 48 % Calories from Fat *

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