"Time you enjoy wasting is not wasted time." Marthe Troly-Curtin

Tuesday, August 24, 2010

Orange-Mustard Lamb Chops

8 lamb chops, cut 1 inch thick (about 2 pounds)
3 tablespoons orange marmalade
4 teaspeens Dijcn-style mustard

1. Trim fat from chops. Place chops on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heo.t to desired doneness, turning once. Allow 10 to 15 minutes for medium (l60°F).

2. Meanwhile, in a small saucepan stir together marmalade and mustard. Cook and stir over medium heat until heated through. To serve, spoon over chops.

Serves 4

Nutri'tion Facts per serving: 172 cal., 6 g tota.l fat (23 g sat. fat), 60 mg cbct., 90 mg sodium, 10 g carbo., I g fiber, 20 g pro. Daily Values: 20/0 vito C, 2% calcium, 100/0 iron

Better Homes and Gardens 5 Ingredient Recipes

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